Tag: foot pronation
5 Ways to DESTROY Your Mobility
Discover the five common mistakes that can ruin your mobility and learn how to fix them for better range of…
The Overpronation Hoax (and the truth)
You MUST pronate, here’s why Think you’re a victim of overpronation – the evil villain in the world of foot…
When to Combine Pronation and External Rotation
Although external rotation and supination are paired, so too with internal rotation and pronation, sometimes you must drive pronation and…