Tag: diastasis recti

How a Six Pack Affects Movement
A deep dive into abdominal wall compensations Movement Debrief Episode 120 is in the books. Below is a copy of…
Diastasis Recti, Useless Exercises, and CRPS – Movement Debrief Episode 45
Movement Debrief Episode 45 is in the books. Below is a copy of the video for your viewing pleasure, and…