Struggle rotating through the hips and trunk? Wonder how you can maximize force production and absorption? Maximize all your athletic qualities by peeping this post
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Health and Performance Made Ridiculously Simple
Struggle rotating through the hips and trunk? Wonder how you can maximize force production and absorption? Maximize all your athletic qualities by peeping this post
Read MoreMovement Debrief Episode 34 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: How does we consider a hip relatively lax? Can one be lax and “stuck” into a hip? How do we treat hip laxity? What is agility? How does one become more agile? What drills best develop agility? Can agility be taught? How to prevent a patient or client from falling in love with you What does treating flexible athletes (gymnasts, acrobats) look like? How do I treat a sports hernia? Is “smashing tissues” a useful part of a program? If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy! Here were the links I mentioned: Infrasternal Angles Effect of changes in pelvic tilt on range of motion to impingement and radiographic parameters of acetabular morphologic characteristics. Lessons from a Student: The Interaction Three-dimensional mathematical model for deformation of human fasciae in manual therapy. The Mechanisms of Manual Therapy in the Treatment of Musculoskeletal Pain: A Comprehensive Model Here’s a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: [yikes-mailchimp form=”1″ submit=”Get learning goodies and more”] Hip Laxity Agility Preventing Clients from Falling in Love with You Smashing Tissues
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