Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27

Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

  • The three types of infrasternal angles
  • Anatomical theories regarding the infrasternal angle
  • Infrasternal angle treatment
  • The different positions of the lumbar spine
  • Restoring lumbar position
  • Restoring cervical spine position
  • My treatment sequence for restoring shoulder motion
  • Which are my favorite hikes

If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST.

Enjoy.

Zac Cupples iTunes                

Here were the links I mentioned:

Bill Hartman

Pre-existent vertebral rotation in the human spine is influenced by body position.

Right thoracic curvature in the normal spine

Analysis of preexistent vertebral rotation in the normal spine.

Effect of changes in pelvic tilt on range of motion to impingement and radiographic parameters of acetabular morphologic characteristics.

PRI Craniocervical Mandibular Restoration

PRI Vision

Here is the exercise I mentioned from Daddy-O Pops for a retracted and elevated scapula.

Enhancing Life

Method Strength

Andy Mccloy 

Trevor LaSarre

Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:

 

Check out the mentor program

Kyphosis, Post-Rehab Total Hips, and Coordinating Three Planes- Movement Debrief Episode 26

Movement Debrief Episode 26 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here were all the topics:

  • What treatment parameters should be considered when working with someone who is overly kyphotic
  • What to look at when assessing a total hip arthroplasty
  • What training pieces should be considered and focused on with a total hip arthroplasty
  • Should anything be avoided on the training floor with a total hip arthroplasty?
  • How do I restore shoulder flexion
  • How do I use cervical rotation to restore cervical lordosis
  • What exactly do I mean by restoring sagittal, frontal, and transverse planes?
  • How do I assess the three planes
  • How do I restore the three planes
  • Can the ribcage and t-spine act independently?

If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST.

Enjoy.

Zac Cupples iTunes                

Here were the links I mentioned tonight

Enhancing Life

Bill Hartman

An Anatomic Investigation of the Ober’s Test

The Ultimate Guide to Treating Ankle Sprains

Ipsilateral Hip Abductor Weakness after Inversion Ankle Sprain

Method Strength

Andy Mccloy 

Trevor LaSarre

Jeremy Hyatt

Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:

 

Check out the mentor program