Tag: back

All About Squats – Movement Debrief Episode 112
Movement Debrief Episode 112 is in the books. Below is a copy of the video for your viewing pleasure, and…

Collapsed Arch, Rounded Back Breathing, and Can Posture Be Changed? Movement Debrief Episode 84
Movement Debrief Episode 84 is in the books. Below is a copy of the video for your viewing pleasure, and…
