SI Joint Pain, Slideboards, and Bulging Discs – Movement Debrief Episode 31

Movement Debrief Episode 31 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

  • How does pelvic position influence SI joint pain?
  • Is there a difference between right and left SI joint pain?
  • Where do slideboard variations fit into the program?
  • When are bulging discs relevant?
  • When is flexion vs extension warranted in treating bulging discs?
  • When ought to neurodynamics be performed with disc bulges
  • Who are my top R&b artists

 

If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST.

Enjoy!

 

Zac Cupples iTunes                

Here were the links I mentioned:

Michael Shacklock

Clinical Neurodynamics

Book Notes Clinical Neurodynamics

BJ the Chicago Kid

blackbear

Anderson .Paak

Musiq

KCi & Jojo

Ginuwine

Case

Joe

R. Kelly

Enhancing Life

Method Strength

Andy Mccloy 

Trevor LaSarre

Here’s a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:

[yikes-mailchimp form=”1″ submit=”Get learning goodies and more”]

 

Check out the mentor program

SI Joint Pain

Slideboards

Bulging Discs