Asymmetrical Muscles, Feet, and Elbow Range of Motion – Movement Debrief Episode 51

Movement Debrief Episode 51 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST.

Enjoy!

and the audio version…

Zac Cupples iTunes                

Here were the links I mentioned:

Sign-up for the Human Matrix in Seattle, WA on September 15-16th here

Sign up for the Human Matrix in Kansas City, KS on October 27-28th here

 

Sign-up for the Human Matrix in Portland, OR on November 10-11 here

Factors Associated With Paraspinal Muscle Asymmetry in Size and Composition in a General Population Sample of Men

Postural Restoration Institute

Lateral Wedges

Arch Pads

Ulnar nerve subluxations

 

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Asymmetrical Muscles

Feet

Elbow Range of Motion