Movement Debrief Episode 50 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What is gluteal amnesia?
- Is gluteal amnesia a thing?
- What needs to be done to get the glutes working?
- What is a lateral shift?
- Do shift corrections work?
- How should you handle working with someone with a lateral shift?
- What is evidence based practice?
- What does it mean to say you are evidence based?
- Can we possibly do everything 100% evidence-based?
If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST.
Enjoy!
and the audio version…
Here were the links I mentioned:
Sign-up for the Human Matrix in Seattle, WA on September 15-16th here
Sign up for the Human Matrix in Kansas City, KS on October 28-29th here
Sign-up for the Human Matrix in Portland, OR on November 10-11 here
Here is the Instagram post I mentioned in reference to glute amnesia
Here is the powerpoint discussing lateral shift
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