Building a Multisystem Health and Business Model

Maximizing performance, health, and wellness involves a multisystem approach. You can’t just exercise. You also have to sleep, de-stress, eat well, and so much more. So-to with your finances. If you can build multiple income streams, you are more likely to stay afloat if one of those streams falls. Yet how do you integrate all of these things without being spread too thin and getting overly complicated? These were parts of the conversation I had with Brian Schwabe of The Student Physical Therapist. Topics discussed include: Periodizing life Integrating multiple jobs into one Remote consulting What is movement? Why simple exercises are a better choice than complicated ones The struggles, successes, and failures of working in the NBA How I developed a multimodal and multisystem approach Why application maximizes your ability to learn Image by www_slon_pics from Pixabay

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February 2019 Links and Review

Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here were the goodies that my peeps got their learn on in February. If you want to get a copy of my weekend learning goodies every Friday, fill out the form below.  That way you can brag to all your friends about the cool things you’ve learned over the weekend.

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