Tag: Usain Bolt

Is it Risky to Change Your Movement Patterns?
Many claim there are inherent risks when changing the way someone moves, especially with higher level athletes. But is this…

Speeches, Hip Openers, and PRI vs DNS – Movement Debrief Episode 32
Movement Debrief Episode 32 is in the books. Here is a copy of the video and audio for your listening…

Death of Vertical Tibia, Usain Bolt, Complex Patients, and More – Movement Debrief Episode 13
Movement Debrief Episode 13 yesterday involved quite a few rants. Must’ve been the ketones talking. Here’s what we talked about:…
