Tag: seth oberst

The Revolution: A Deep Dive into Antifragility Course Review
Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better. ~ Nassim…

Seth Oberst’s Stress, Movement, and Pain Course Review
Do you work with people who are stressed? Dumb question, right? Who isn’t stressed today? In fact, stress levels are…

Costa Rica Underground S&C 2018 Retreat Review
I recently had the opportunity to attend a strength and conditioning retreat hosted by none other than the legendary Ben…
How to Design Your Learning Program
Optimal learning takes careful planning. Here’s how.


