Tag: pushup
This INSTANTLY Improves Your Pushups
99% of people miss this on a pushup Pushups are a classic exercise. They can do so much: But there’s…
A Consistent Approach to Coaching Course Review
You can take a seminar on just about any topic in our industry…except one. Coaching. How is it that something…
Resilient Movement Foundations Course Review
I recently had the pleasure of attending a class put on by my fellas at Resilient Performance Physical Therapy. I…