Movement Debrief Episode 106 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the setlist: How can pregnancy affect one’s ability to move? Can pregnancy change one’s infrasternal angle? What type of adjustments and considerations should we make for those who are pregnant? What is pectus excavatum? How can this structural change impact movement options? What type of exercises can we use to improve movement when someone has a pectus? What is bruxism? What is bruxism’s relationship to upper airway? What are other potential related factors to bruxism? What are some treatment considerations for someone who has bruxism?
Read More