April 2018 Links and Review

Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here were the goodies that my peeps got their learn on in April. If you want to get a copy of my weekend learning goodies every Friday, fill out the form below.  That way you can brag to all your friends about the cool things you’ve learned over the weekend.

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All Gain, No Pain Foreword

All Gain, No Pain  releases today. If you haven’t grabbed your copy of it yet, what the heck are you waiting for? ALL GAIN, NO PAIN   I had the honor and pleasure to write the foreword for this excellent book, which Bill has so graciously let me reprint. You can read it below, and if it doesn’t inspire you to grab Bill’s new book, what will? Foreword “Good morning!” He had that shit-eating grin on his face. The type of smile you see when your parents found out something you didn’t want them to know. That smile you saw right before your untimely demise. I knew damn well what that smile meant. Back then I was Bill’s student. A quiet, shy, and uncertain kid. After doing a deal with the Mafia to find his email, offering up my future first born to learn from him, and signing a blood oath, I somehow convinced Bill to accept me as his physical therapy intern. This was like meeting a rock star! Bill was all over Men’s Health magazine, T-Nation—the type of stuff young bucks like me were reading to get ahead of the curve. The last thing I wanted to do was let the guy down. Then I overslept. Stressed, frantic, and brushing only my front teeth, I made it to the clinic 30 minutes late. Only to be absolutely destroyed by that smile—a look that will forever be burned into my brain. I apologized, he mildly scolded me, and we

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All Gain, No Pain Book Review

For those of you who don’t know, my colleague, mentor, friend, and Daddy-O Pops Bill Hartman is about to release his upcoming book All Gain, No Pain. Though the book is targeted to those over 40 who are getting back into fitness either post-rehab or in pain, it includes an incredible amount of valuable content for just about anyone. If you want a lesson in physiology, breathing, variability, and stress, this book has it. If you want an excellent plan to get jacked, a plan that got me (not over 40 and not in pain) under 10% body fat for the first time in my life, this book has it. If you want tips, strategies, and rituals that’ll help you live a better life, this book has it. In spades in fact. Though I’m biased (I wrote the foreword and edited the book), it is one of the most comprehensive self-betterment books I’ve ever had the pleasure of reading. I want to extend that pleasure to you. The book releases this Monday, 9/25/17, on Amazon.com. But what if I told you if you act now you could snag a free copy? Yes, I said free!!! F….R….E…E #free It might be the best free thing you ever get. If you want a free copy of this absolutely outstanding book, click the link below to be directed to Bill’s website. Sign up, and you’ll get your free copy when this great read releases.   ALL GAIN, NO PAIN   If my stamp

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