Tag: lower abs

No More Protruding Pooch Belly in 2 Weeks

Ever wondered why your lower belly sticks out, despite all the crunches? Uncover the secret cause of pooch belly that no one talks about. It’s not about the fat, it’s not about the diet, it’s something that’s been under your nose all along. Dive into a unique exercise routine that targets this hidden cause and watch as your abs transform. Say goodbye to the pooch belly and hello to a flatter, stronger core. Intrigued? Click to unravel the mystery and change the way you see your abs workout forever

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FIX Belly Pooch for Good

The cause No-one Talks About It can be frustrating to work hard to lose abdominal fat, only to be left with a pooch belly. You may have even treated abdominal bloating or other gut issues, yet it still remains. But don’t give up just yet! There may be another factor that contributes to a pooch belly. One that if you understand it may help you find the missing link. The link that can reduce or remove the pooch belly. What is it? Check out the blog post, video, and podcast below to learn.

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Pooch Belly – Why It Happens and 3 EASY FIXES For It

Is there more to getting rid of a pooch belly than just losing weight? Are you someone who despite your best efforts has the lower part of your abs sticking out (aka a pooch belly)? Maybe you’ve tried to lose weight, but it still remains. What if there was a way to improve this area that didn’t involve extreme weight loss? I think there is, and there’s research to show it. In this post, you will learn how movement and body structure can influence where your abdominal contents sit (one underappreciated reason for the pooch), and how we can use movement to potentially improve this posture. Intrigued? Check out the post and video below to learn more.

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Side Plank Exercise – How to Get MORE ABS

Think side planks are easy? THINK AGAIN Side planks. People stop this awesome exercise too early because they either become “easy” or they end up causing elbow discomfort. What if you could solve both of these issues by beefing up your technique?  Don’t worry, you’ll be learning the finer technical side plank points that most people are missing, as well as when to best program this vastly underutilized exercise. 

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