Tag: load management
Activity Modification When You Are Hurt – 3 Most Effective Ways
How doing less can actually help you move more Have you ever tried to rehab someone in pain, but their…
Return to Play after a 5th Metatarsal Fracture – Case Report
I was recently featured on my buddy Scott Gray’s podcast, a great clinician in the Florida area who I have a…
He Sleeps He Scores: Playing Better Basketball by Conquering Sleep Deprivation
A 16 game losing streak. Worst record in the league. 8 rookies. We were in dire straights. Could we fix…