Tag: half kneeling

Programming Accessory Exercises
Learn how to use specific accessory exercise positions to improve your movement and fitness Movement Debrief Episode 122 is in…
A Consistent Approach to Coaching Course Review
You can take a seminar on just about any topic in our industry…except one. Coaching. How is it that something…
Change The Context: 3 Tools to Treat Neck Pain
Here are some strategies to help your peeps with neck pain.