If there is a frontal plane problem, you will want to check this out Are you someone who has a lateral pelvic tilt, a lateral spine shift, or Trendelenburg gait. If so, then this is the post for you, because we outline what is going on movement-wise, and what the heck you can do about it. Check out Movement Debrief Episode 156 below to learn more.
Read More![](https://i0.wp.com/zaccupples.com/wp-content/uploads/2021/08/11.png?fit=880%2C500&ssl=1)