Tag: expansion

A Narrow Infrasternal Angle with Right Oblique Tilt – Case Report
What do you do if you have someone who is a narrow infrasternal angle, stiff as all hell, with some…

How to Program Chops and Lifts
Chops and lifts are great exercises, but do you ever ask why they are so great?

Manual Therapy
Does manual therapy have a place? Manual therapy is one of the more polarizing topics in the movement world, and…

Functional Muscle Contractions
Compression, expansion, limitations, oh my! Have you ever wondered how muscle contractions impact movement? Or why in the hell we…

Troubleshooting Table Tests
Learn what range of motion testing really tells you Movement Debrief Episode 123 is in the books. Below is a…

Learn Normal Respiratory Mechanics from the Human Matrix Manual
Do you… Have patients who hurt multiple areas and are unsure where to start? Have training clients who can’t perform…
