March 2018 Links and Review

Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here were the goodies that my peeps got their learn on in March. If you want to get a copy of my weekend learning goodies every Friday, fill out the form below.  That way you can brag to all your friends about the cool things you’ve learned over the weekend.

Read More

Hypermobility, Pushups Over Quad Sets, and Lat Dominance – Movement Debrief Episode 28

Movement Debrief Episode 28 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: How do testing considerations differ for people with joint hypermobility syndromes? What does treatment look like for the hypermobile client? Why I like pushups and other upper body exercises can be effective selections for lower body problems What “pain science” courses do I recommend What’s the deal with overbracing and cueing abdominal coordination? How can you reduce lat overactivity The clinical reasoning model that I am thinking of If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy. (sorry about the audio delay, still making some tweaks on my new computer)                  Here were the links I mentioned: Here is the first way I assess coordinative variability   The next test assess coordination, power, and fatigability of joint variability: Noi Group Explain Pain Course Notes Graded Motor Imagery Course Notes Mobilisation of the Nervous System  Course Notes Therapeutic Neuroscience Education Course Notes International Spine and Pain Institute “All Gain No Pain” by Bill Hartman Enhancing Life Method Strength Andy Mccloy  Trevor LaSarre Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: Hypermobility Pushups Over Quad Sets Overbracing Lat Dominance    

Read More