belly pooch before and after

August 28, 2023 Zac Cupples

No More Protruding Pooch Belly in 2 Weeks

Ever wondered why your lower belly sticks out, despite all the crunches? Uncover the secret cause of pooch belly that no one talks about. It’s not about the fat, it’s not about the diet, it’s something that’s been under your nose all along. Dive into a unique exercise routine that targets this hidden cause and watch as your abs transform. Say goodbye to the pooch belly and hello to a flatter, stronger core. Intrigued? Click to unravel the mystery and change the way you see your abs workout forever

July 10, 2022 Zac Cupples

Pooch Belly – Why It Happens and 3 EASY FIXES For It

Is there more to getting rid of a pooch belly than just losing weight? Are you someone who despite your best efforts has the lower part of your abs sticking out (aka a pooch belly)? Maybe you’ve tried to lose weight, but it still remains. What if there was a way to improve this area that didn’t involve extreme weight loss? I think there is, and there’s research to show it. In this post, you will learn how movement and body structure can influence where your abdominal contents sit (one underappreciated reason for the pooch), and how we can use movement to potentially improve this posture. Intrigued? Check out the post and video below to learn more.