Category: Health & Wellness

Sleeping Tips for New Parents & Patients Owning Their Care – Movement Debrief Episode 6
If you missed yesterday’s Movement Debrief live, you missed a doozy. We discussed the following topics: What strategies new parents…

He Sleeps He Scores: Playing Better Basketball by Conquering Sleep Deprivation
A 16 game losing streak. Worst record in the league. 8 rookies. We were in dire straights. Could we fix…

Continuing Education: The Complete Guide to Mastery
75 That’s my number. No, not that number. 75 is the number of continuing education classes, conferences, home studies,…
How to Approach Learning
It’s Been Awhile Hasn’t it? I was in a place where I couldn’t get much writing done. I got out…
