Side Plank Exercise – How to Get MORE ABS

Think side planks are easy? THINK AGAIN Side planks. People stop this awesome exercise too early because they either become “easy” or they end up causing elbow discomfort. What if you could solve both of these issues by beefing up your technique?  Don’t worry, you’ll be learning the finer technical side plank points that most people are missing, as well as when to best program this vastly underutilized exercise. 

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