Tag: plyometric

Infrasternal Angle Updates, Flexion Intolerance, and Calves – Movement Debrief Episode 80
Movement Debrief Episode 80 is in the books. Below is a copy of the video for your viewing pleasure, and…
How to Teach Kids to Skip
I’ve been seeing a lot of kiddos lately who have leg injuries. Once we’ve gone through lower level rehab activities,…