Tag: kettlebell jerk

Kettlebells, Pelvis, and Ribcage (Oh My!)
How do infrasternal angles pelvis mechanics, and the scapulae relate to hardstyle kettlebell training? We talk about it in this…
Kettlebell Mashup 2018 Course Review
I recently attended a wonderful kettlebell instruction class put on by the folks at Ice Chamber Gym in the Bay…