Asymmetries, Foot Position, and Educating Practitioners – Movement Debrief Episode 105

Movement Debrief Episode 105 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: Is it more important to correct axial skeleton imbalances or side to side asymmetries? Should we do bilateral lifts to challenge the weak side to “keep up”, or should we perform single sided activities to even things out? How important is foot positioning during resets? What are some strategies to drive calcaneal inversion or eversion? How do you communicate more specific treatment goals with other practitioners who aren’t familiar with your model?

Read More

Hypermobility, Pushups Over Quad Sets, and Lat Dominance – Movement Debrief Episode 28

Movement Debrief Episode 28 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: How do testing considerations differ for people with joint hypermobility syndromes? What does treatment look like for the hypermobile client? Why I like pushups and other upper body exercises can be effective selections for lower body problems What “pain science” courses do I recommend What’s the deal with overbracing and cueing abdominal coordination? How can you reduce lat overactivity The clinical reasoning model that I am thinking of If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy. (sorry about the audio delay, still making some tweaks on my new computer)                  Here were the links I mentioned: Here is the first way I assess coordinative variability   The next test assess coordination, power, and fatigability of joint variability: Noi Group Explain Pain Course Notes Graded Motor Imagery Course Notes Mobilisation of the Nervous System  Course Notes Therapeutic Neuroscience Education Course Notes International Spine and Pain Institute “All Gain No Pain” by Bill Hartman Enhancing Life Method Strength Andy Mccloy  Trevor LaSarre Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: Hypermobility Pushups Over Quad Sets Overbracing Lat Dominance    

Read More