Movement Debrief Episode 94 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What is FAI (femoracetabular impingement)?
- How does FAI occur if bones do not touch?
- What treatments are recommended for FAI?
- What is the purpose of a warm-up?
- Should you change someone’s prep routine before competition?
- What reasons would warrant a change in prep routine?
- What is EMG?
- Are EMG studies useful?
- If/when should we put stock into EMG?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
tTable of Contents
Below are the links mentioned in the show notes
Check out Human Matrix promo video below:
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Movement debriefs on the hip can be found here.
Becoming an Efficient and Effective Leader – Kyle Dobbs Interview
Why Are You Spending Time on a Warm-up
Beginner’s Mind Retreat Review
Ben House’s Beginner’s Mind Retreat