All Gain, No Pain Book Review

For those of you who don’t know, my colleague, mentor, friend, and Daddy-O Pops Bill Hartman is about to release his upcoming book All Gain, No Pain.

Though the book is targeted to those over 40 who are getting back into fitness either post-rehab or in pain, it includes an incredible amount of valuable content for just about anyone.

If you want a lesson in physiology, breathing, variability, and stress, this book has it.

If you want an excellent plan to get jacked, a plan that got me (not over 40 and not in pain) under 10% body fat for the first time in my life, this book has it.

If you want tips, strategies, and rituals that’ll help you live a better life, this book has it. In spades in fact.

Though I’m biased (I wrote the foreword and edited the book), it is one of the most comprehensive self-betterment books I’ve ever had the pleasure of reading.

I want to extend that pleasure to you.

The book releases this Monday, 9/25/17, on Amazon.com.

But what if I told you if you act now you could snag a free copy?

Yes, I said free!!!

F….R….E…E

#free

It might be the best free thing you ever get.

If you want a free copy of this absolutely outstanding book, click the link below to be directed to Bill’s website. Sign up, and you’ll get your free copy when this great read releases.

 

ALL GAIN, NO PAIN

 

If my stamp of approval doesn’t sell you on getting this book, then perhaps a classic book notes will.

Read on below to catch a glimpse of some of my favorite highlights.

Continue reading “All Gain, No Pain Book Review”