Movement Debrief Episode 91 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- First, an addendum on the big toe.
- What needs to happen for posterior thorax expansion?
- What activities and techniques should one use for someone who really struggles getting air in the posterior thorax?
- How does my model apply to someone with a stroke?
- Any particular activities useful for someone with a stroke?
- Are there any particular cues or recommendation I have for running form?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
Table of Contents
Below are the links mentioned in the show notes
Check out Human Matrix promo video below:
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Iordan Krouchev’s Facebook and Instagram
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The Derek Hansen Speed Seminar
Ben House’s Bro Research Podcast Episode 9 (with me) and Episode 10 (where Ben and Ryan L’Ecuyer apply the material in Human Matrix)