Movement Debrief Episode 86 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What is likely causing someone to be predisposed to having a particular infrasternal angle?
- Why do you value the hamstrings over quads early in an ACL repair?
- When do you target quads and knee extension?
- Mick Hughes says he’d incorporate knee extension as early as 4 weeks post-op and constantly emphasise the importance of the quads. What’s your take on that?
- How many people are truly complex cases? Zebras?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
Table of Contents
Below are the links mentioned in the show notes
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The Torso Integration Hypothesis Revisited in Homo Sapiens
Check out all of these debriefs on ribcage stuff
Here is a video of the Lachman’s Test
If you want to read about the two times I went to the Hruska clinic, then check out part 1, part 2, part 3, and part 4.
Here is the post on me getting my wisdom teeth taken out
Here is the post on my working with an ENT. Although I didn’t post about it, I did get a septoplasty and turbinate reduction down in my nose. I have way less colds and illnesses, am way less stuffy, and my resting heart rate dropped 10 beats per minute after getting it done.
Talkspace, a great app for psychotherapy.