We’re Coming: Human Matrix Online 2019

2019 is going to be a big year for upping your understanding of the movement system.

Perhaps you’ve wondered why you can’t stop your clients from driving there elbow too far back when they row.

Or maybe you just can’t figure out how to eradicate the pain your client has with squatting.

Human Matrix: The Code for Maximal Health and Performance, seeks to answer those questions and more. And the answers will take your clients closer to their goals than ever before.

But this seminar has a special announcement, and we would love for you to check out the video below.

The best part?!?! If you attend Human Matrix live, you’ll get it for free!

Sign up for updates regarding the release. No commitment required!

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Do you…

Have patients who hurt multiple areas and are unsure where to start?

Have training clients who can’t perform the exercises you want to despite extensive coaching?

Want to maximize your client’s movement capabilities better than ever before?

Want to know why incorporating breathing into your skill set is exceedingly important?

Then welcome to Human Matrix: The Code for Maximizing Health and Performance. A course where you will develop a thorough understanding of how to systemically view movement, speed up your warmup time by choosing exercises that precisely attack movement limitations, and coach exercises to perfection to enhance your client and patient goals.

A huge turnout from the first seminar. This is how you go from fam to OG with your clients.

By entering the Matrix and affecting movement systemically, building up your client’s movement repertoire from the ground up better than ever before.

In a collaborative environment filled with practical application

Most continuing education courses out there focus either on teaching all theory and no practical application, or teach you a technique without a why or when.

Human Matrix is different, in the sense that we strive to give a perfect balance of theoretical understanding and practical application. You will leave with not only a better knowledge base, but as a better coach or practitioner.

You will change what you do on Monday! And if you don’t believe me, believe the attendees!

What you’ll learn when you Enter the Human Matrix

  • How to build a sound movement foundation to increase the exercise variations your clients and patients will be able to do.
  • How to assess your client’s movement capabilities to make precise decisions for improving pain and movement quality.
  • How to normalize range of motion of the entire body to both reduce pain and improve how your clients move with fewer exercises than you have ever needed before.
  • How to effectively coach squatting, deadlifting, pushing, pulling, and more to build the fitness and resiliency of your clients.

Course Outline

Here is the schedule of this two day seminar:

Day 1

9:30-10:30am: Model and Theory

10:45am-12:30pm: Axial Skeleton, Respiration, and Lower Thorax Variability

12:30pm-1:30pm: Lunch

1:30pm-3:00pm:  Pelvic Variability

3:15pm-4:45pm: Upper Thorax Variability

5-6:30pm: Systemic Variability

Day 2

8:30am-10am: Systemic Variability

10:15am-12:30pm: Power Establishment – Mastering fundamental movement patterns

12:30pm-1:30pm: Lunch

1:30pm-3:30pm: Power Establishment – Mastering fundamental movement patterns

3:45pm-4:30pm: Program Design – Putting it all together

Course Sneak Preview

Below is a part of the section of this course called: Compensatory Pelvis Mechanics.

Below is part of the section called: Single Leg Exercises

Course Manual Sample

If you’d like to catch a little snippet of the course manual and learn more about normal respiratory mechanics, you can download that here.

Course Dates

December 8th-9th, Charleston, SC

February 2nd-3rd, 2019, New Providence, NJ

Want to host?

Email me a cupplesperformance@gmail.com with the subject heading “Human Matrix”

Song Credits