Movement Debrief Episode 102 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- How does the infrasternal angle (ISA) relate to deadlift stance?
- Which ISA presentation are typically better deadlifters?
- How can I select the most effective deadlift stance
- What’s the difference between measuring hip rotation in sitting, prone, and supine?
- What are hemorrhoids?
- What may be a mechanical cause for hemorrhoids?
- What movement limitations may be present?
- How can I go about improving hemorrhoids?
If you want to watch these live, add me on Instagram. They air every Wednesday at 7:30pm CST. Enjoy!
and the audio version:
tTable of Contents
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Deadlift Stance
What about the ISA in relation to deadlift stance. Is there a stance more optimal based on your ISA angle?
Measuring Hip Rotation
What’s the difference between measuring hip rotation in sitting, prone, and supine?
Hemorrhoids
Speaking of stress…Any suggestions for a stressed out butthole; ie: hemorrhoids? Have you treated any patients with this issue? Any specific things you have found to be helpful? Any common presentations in terms of ISA/IPA?
Photo by Alora Griffiths on Unsplash